Cool People Care daily email, I know that it is World Kidney Day. They shared a link to some tips on keeping your kidneys healthy. I have to say I have never paid much attention to these vital organs. I just assume everything is working right until...hopefully nothing goes wrong. The tips are helpful to keep in mind if you are low-risk. The one that caught my attention was the one about having enough fluids during the day. That is one problem I have for sure; and Tubby too. We need to work on my water intake.
How about you, have you considered the steps to keep your kidneys in good shape?